Last year was drastically different in many ways, and wellness is no exception. Most of us have spent the past year working from home forcing ourselves to create our wellness rooms at home. Whether it is a home gym, yoga studio, etc., we had to create two rooms. We also had to learn how to cook more meals at home due to stricter lockdown regulations, and how to prioritize mental health and implement self-care habits.
Here are the top 6 wellness products to invest in this summer.
You will likely get over the probiotic fad. The market is awash with an abundance of probiotic products and supplements, as well as fortified foods. However, there are many reasons why you should give seed products a try. It has been scientifically created and backed by researchers and doctors using the latest reliable research. Seed supplements contain a probiotic pill contained in a larger capsule containing the prebiotic that helps the good bugs stay healthy.
Gummies food supplements
We all know to eat our vegetables and leafy greens, but sometimes life happens. These days or weeks it is not always possible to get to the grocery store and pick up these fresh ingredients. So what should you do Get some nutritious and delicious gummies. You get a number of different types of gums made from real superfoods like kale, wheatgrass, spinach, and blue-green algae. The concentrated amount is good for getting the nutrients you need. They are a great option whether you want a supplement just for the days when you run out of greens or whether you want an extra dose of nutrients each day for general health benefits.
Gums don’t just provide healthy vitamins and minerals. CBD gums are delicious, and some even come in a variety of tasty, sweet, and sour flavors. Look out for gummies that contain 25 mg of CBD and no THC. If you’ve never tried CBD products, Green Unicorn Farms strain providers recommend that you only start with a gummy bear. CBD gummies are a perfect option for day or night. They can be used to relax the mind during the day or at night and to help you fall asleep.
Vegan omegas + biotin supplements for hair loss
We’ve seen a big shift towards hair supplements, we’ve also seen a big shift towards products with clean ingredients. Putting these two together is a wellness fund dream. Vegan biotin supplements for beautiful hair are definitely the way to go. Look for an option that has a mix of omega-3, 6, and 9 fatty acids combined with biotin and essential vitamins as these options offer healthier hair.
Acupressure mat and pillow set to relieve back and neck pain
You probably haven’t made it to an acupuncturist in a while if you’ve been to one. We have just the right thing for you. You’ll be pleased to know that these aren’t needles to pierce the skin at all, and it’s a perfectly affordable alternative. An acupuncture mat and pillow set will help relieve back and neck pain that you are likely to experience from sitting in furniture that is not ergonomic at home. With thousands of stimulation points, you have the option to take guided stretches or lie down on the mat to experience the benefits. Along with the pain relief, you will sleep better and feel less tense. It even improves blood circulation!
A motivational water bottle
As you know, hydration should be high on your priority list. It is very important that you drink enough water to achieve most, if not all of your health and beauty goals. Remembering to drink and be sure whether you are drinking enough or not is a lot harder than it turns out. Your next alarm goes off, you have a series of endless meetings, and you suddenly find that hours have passed without even thinking about having to drink a glass of water. A time stamped water bottle is a great way to keep yourself hydrated and remind yourself to have a drink. It also helps you know if you are drinking enough.
There you have it, the 6 wellness products to buy this summer. Summer is just around the corner and there is no better time to jump into a new wellness routine to make your summer even more beautiful.